EGMIN JOURNAL

Dandruff is a common skin condition that causes dry white or grey flakes of dead skin to appear in the scalp or hair.  The flakes are often noticeable if they fall from your scalp on to your shoulders. Your scalp may also feel dry and itchy. It's not contagious and doesn't usually pose a threat to health, but can be unpleasant and embarrassing. Most of us have experienced dandruff once or more times in our lifetime. Dandruff can have several causes, including the following: 1) Dry skin: Simple dry skin is the most common cause of dandruff. Flakes from dry skin are generally smaller and less oily than those from other causes of dandruff, and you'll likely have symptoms and signs of dry skin on other parts of the body, such as your legs and arms. 2) Irritated, oily skin: (Seborrheic dermatitis). This condition is one of the most frequent causes of dandruff, is marked by red, greasy skin covered with flaky white or yellow scales. Seborrheic dermatit

Rest should take up more of our life than food. We all need rest to grow and regenerate, to learn and experience life. But one way or the other, we don’t get enough of it, thinking we can do away with rest. No human can do away with rest because it will surely catch up with you, that is why we normally say you can’t cheat nature. No matter how strong and healthy one may be, you can’t work without feeling tired and stress up. We can never be like a machine that is the more reason why we should rest.   Irrespective of the hectic nature of our jobs, we should find time to rest and make the best out of it. There is no particular time assigned for individuals to rest. Just rest at every opportune time that may come your way. Let’s look at some importance of rest in four points. Physical Rest When one rest, there are some physical benefits the body derived. Having enough sleep relaxes the body and allows the body parts to function as well. According to some